Here is your personalized meal plan!
Meal plan
ID: JGiyuttP6yLhtzg
By guest
Generated on 2025-08-22 15:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 69.0 gEnergy:
240.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 90.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!