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Meal plan

Regenerate
ID: 4K2snZnFx-GzwEc
By guest
Generated on 2025-05-05 03:56:07

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 91.0 g
Energy: 322.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!