Here is your personalized meal plan!
Meal plan
ID: NKlgcyWV_dnB3I8
By guest
Generated on 2025-06-21 02:43:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spinach Pie
1 serving = 62.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Toffee Squares
1 serving = 59.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!