Here is your personalized meal plan!
Meal plan
ID: 9lIE58xdB_SBrP0
By guest
Generated on 2025-04-21 13:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Veal Glaze
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cajun Salmon
1 serving = 82.0 gEnergy:
122.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!