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Meal plan


ID: 4H8xcF3Tas2Ttn0
By guest
Generated on 2026-05-08 03:23:33

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 83.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Heavenly Whipped Cream
1 serving = 62.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!