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Meal plan


ID: t9-6kH9dpyEKajo
By guest
Generated on 2026-07-03 17:09:30

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 72.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 60.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Sausage Recipe
1 serving = 65.0 g
Energy: 153.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!