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Meal plan

ID: U_AcLxksW0z0aZ4

By guest

Generated on 2025-08-28 10:11:45

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 81.0 g

Energy: 326.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 65.0 g

Let's cook it!