Here is your personalized meal plan!
Meal plan
ID: x7MUmx9WiB5C0Xk
By guest
Generated on 2025-06-16 10:01:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 100.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 60.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!