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Meal plan

Regenerate
ID: CPsQZ4mbId5voIg
By guest
Generated on 2025-04-20 09:12:07

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 92.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!