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Meal plan

ID: r__Tq5ikYYeWdAc

By guest

Generated on 2025-11-04 17:17:26

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 363.0 kcal

Protein: 10.0 g

Fat: 14.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!