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Meal plan


ID: uYFf7h5poSOO7_k
By guest
Generated on 2025-05-03 12:38:11

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Biscuits
1 serving = 75.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crustless Egg Custard
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!