Here is your personalized meal plan!
Meal plan
ID: Wvysqv-cOTe5UNw
By guest
Generated on 2025-03-18 23:28:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 94.0 gEnergy:
166.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 83.0 gEnergy:
266.0 kcal
Protein:
25.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!