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Meal plan

ID: iW5kItR7YaChN18

By guest

Generated on 2025-05-13 12:30:33

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 218.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!