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Meal plan

Regenerate
ID: sjaNllkMdK4GOW0
By guest
Generated on 2025-03-18 23:13:51

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 100.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!