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Meal plan


ID: 2j-k7LHtaR91_E8
By guest
Generated on 2025-04-24 22:12:14

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 67.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Penuche Fudge
1 serving = 87.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 62.0 g

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