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Meal plan

Regenerate
ID: 2TNOF0ogKKbq-tk
By guest
Generated on 2025-08-25 20:45:59

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 69.0 g
Energy: 77.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 95.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!