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Meal plan


ID: An-76g5KsOI2SOE
By guest
Generated on 2025-06-17 23:44:16

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Honeybee
1 serving = 89.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 60.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Viennese Crescent Cookies
1 serving = 68.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

Let's cook it!