Here is your personalized meal plan!
Meal plan
ID: SF1pGGv5tvCxT6o
By guest
Generated on 2025-03-19 17:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Banana Bran Scones
1 serving = 76.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 91.0 gEnergy:
347.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!