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Meal plan


ID: ODBCAgFXCkmCxkg
By guest
Generated on 2025-03-17 13:44:29

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 97.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 51.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!