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Meal plan

Regenerate
ID: b5SA0quycqhB6d4
By guest
Generated on 2025-04-21 12:55:55

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!