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Meal plan


ID: hrxYwxhIymBQZT8
By guest
Generated on 2025-06-11 07:33:40

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 80.0 g
Energy: 116.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Animal Crackers Recipe
1 serving = 67.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!