Here is your personalized meal plan!
Meal plan
ID: a7aLvKhgrzguf1g
By guest
Generated on 2025-03-20 22:25:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 61.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!