Here is your personalized meal plan!
Meal plan
ID: GvuVbM3xaYGhicI
By guest
Generated on 2025-03-18 18:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Two Bowl Cake
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Broccoli Walnut
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!