Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bsOFk0DmhytmqQg

By guest

Generated on 2025-07-17 02:38:59

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 119.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 253.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!