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Meal plan

Regenerate
ID: AAxIpL46T-EP6AM
By guest
Generated on 2025-05-02 13:35:15

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 45.0 g
Let's cook it!