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Meal plan

ID: wZabzK9THJ-EOxo

By guest

Generated on 2025-03-14 14:13:41

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 66.0 g

Energy: 194.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Dog Cookies

1 serving = 62.0 g

Energy: 206.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!