Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 63i4u1prnOvv1nY

By guest

Generated on 2025-09-13 14:14:58

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!