Here is your personalized meal plan!
Meal plan
ID: 6ty-cvCUX76Jod4
By guest
Generated on 2024-10-28 08:24:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Special K Cookies
1 serving = 73.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Shoofly Crumb Cake
1 serving = 55.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!