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Meal plan


ID: UVOK9xFxWPP4_CY
By guest
Generated on 2025-09-10 00:28:50

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peri Peri Wings
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chipper Bars Recipe
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 22.0 g

Let's cook it!