Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AFGXAk8azlcXEFU
By guest
Generated on 2025-08-24 21:36:57

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 91.0 g
Energy: 368.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 78.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!