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Meal plan

ID: 2BWxYMSAhlYtF7E

By guest

Generated on 2025-08-17 18:15:08

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 56.0 g

Energy: 121.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 68.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!