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Meal plan

Regenerate
ID: ea77SvzxuEGqnxo
By guest
Generated on 2026-05-09 02:32:50

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 84.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!