Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: tp7LkgdI011zow0
By guest
Generated on 2025-04-19 22:12:36

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 88.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 84.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g
Let's cook it!