Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9ruN_jzj8OCKUSU

By guest

Generated on 2025-08-24 09:08:15

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

War Cake

1 serving = 100.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!