Here is your personalized meal plan!
Meal plan
ID: 8zpFOKmejdmMvL8
By guest
Generated on 2025-08-16 15:32:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 86.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 99.0 gEnergy:
372.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!