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Meal plan

Regenerate
ID: ha7pQF-NSPbdqT0
By guest
Generated on 2025-09-10 14:37:17

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 100.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 86.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!