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Meal plan


ID: HRG-Oz0QWbEtMxE
By guest
Generated on 2025-01-17 15:07:31

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 81.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Herb Pie Recipe
1 serving = 56.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!