Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Bw4e5SxtefSFWiU
By guest
Generated on 2025-09-11 16:28:11

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Date Roll Candy
1 serving = 67.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 93.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!