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Meal plan


ID: NVlPJ33at6O1kUU
By guest
Generated on 2025-06-06 06:26:34

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Super Smoothie
1 serving = 70.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Praline Pretzels
1 serving = 65.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!