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Meal plan

Regenerate
ID: akEVLAlWvuYwtIY
By guest
Generated on 2025-09-12 12:41:39

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Birthday Bones
1 serving = 61.0 g
Energy: 203.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!