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Meal plan

Regenerate
ID: IopA3ouNW2eGvmM
By guest
Generated on 2025-09-06 13:23:44

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 65.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!