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Meal plan

Regenerate
ID: XWPRWjBYTVT0Tpk
By guest
Generated on 2025-08-28 18:17:34

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 81.0 g
Energy: 288.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 72.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!