Here is your personalized meal plan!
Meal plan
ID: OrlQ_CNxhhCgYp8
By guest
Generated on 2025-06-19 22:31:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Rice Zucchini Muffins
1 serving = 87.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 100.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!