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Meal plan

ID: K2jW8FcZ-HGgjJk

By guest

Generated on 2026-07-10 08:02:19

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Memes Biscuits

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Almond Praline

1 serving = 59.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!