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Meal plan


ID: aLqn-7QTRGaY90Q
By guest
Generated on 2025-08-17 21:49:31

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Woodscamp Biscuits
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
American Country Biscuits
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!