Here is your personalized meal plan!
Meal plan
ID: 43Asq_Ukyo7O__I
By guest
Generated on 2025-03-19 08:19:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 95.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Teriyaki Glaze
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!