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Meal plan

ID: PQ3jcBUiVwyNeLg

By guest

Generated on 2025-09-09 18:40:04

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!