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Meal plan

Regenerate
ID: EID29rv-MY25CxE
By guest
Generated on 2025-09-11 09:45:49

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 66.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!