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Meal plan

ID: LJghxvB6HesKI_0

By guest

Generated on 2025-05-07 18:06:40

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Crackles

1 serving = 67.0 g

Energy: 178.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 81.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!