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Meal plan


ID: ezDYKJSnvPCPPnU
By guest
Generated on 2025-03-17 15:54:36

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 94.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 63.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Quick Fudge Frosting
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!